Yoga: Thai Yoga Therapy:
Yoga is a powerful way to transform the quality of how you live. Get strong, center the mind, and work on that cute yoga butt of yours! With a decade of experience, Barbara teaches group classes, one-on-one lessons, couples yoga, and kids yoga.
Interested in experiencing the benefits of yoga without lifting a finger? Barbara's dance background greatly informs her ability to gracefully lead you through a soothing sequence of assisted stretches, gentle rocking, and rhythmic compression along the body's energy lines.
Reikitini™:
A true bliss cocktail, the Reikitini blends skilled touch with energy and breath work, inducing a heightened state of relaxation that surpasses traditional massage. Barbara has helped hundreds of clients feel their very best with this unique modality.
Coaching:
Love how you live. Barbara will help you to better manage stress, forge a stronger mind-body connection, and overcome destructive patterns so you can be your healthiest and happiest self.
Please note: Yoga, Thai Yoga, and Reiki are not therapeutic services intended to diagnose/treat chronic pain or disease. Consult a medical professional when dealing with such conditions.
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