Yoga:
Yoga is a powerful way to transform the quality of how you live. Get strong, center the mind, and work on that cute yoga butt of yours! With a decade of experience, Barbara teaches group classes, privates lessons, and specialized workshops. Attain results-oriented enlightenment and discover why this practice has been going strong for 5,000 years.  

Thai Yoga Therapy:
Originating in ancient Thailand, this modality's roots can be traced even further back to Ayurvedic healing and yoga traditions from India. Without lifting a finger, and wearing loose comfortable clothing, you will be led through a sequence of deep assisted yogic stretching and gentle pressure along the body's energy lines. Those who receive Thai Yoga Therapy often experience a deep sense of tranquility, physical relaxation and realignment, as well as overall openness in the body.

Reikitini™:
A true bliss cocktail, the Reikitini blends nurturing touch with energy and breath work, inducing a heightened state of relaxation that surpasses traditional massage. Barbara has helped hundreds of clients feel their very best with this unique modality.

Coaching:
Love how you live. Barbara will help you to better manage stress, forge a stronger mind-body connection, and overcome destructive patterns to become your healthiest and happiest self.  



Please note: Yoga, Thai Yoga, and Reiki are not therapeutic services intended to diagnose/treat chronic pain or disease. Consult a medical professional when dealing with such conditions.